Everyone does not have the same basic nutritional needs. Research done by Dr. Peter D'Adamo indicates that your blood type is a key genetic factor that influences many areas of health and well-being. Knowing your blood type is an important tool for understanding how your body reacts to food, your susceptibility to disease, your natural reaction to stress, and so much more.
Learn more about your blood type and your health.
Don't know your blood type? You, should! Either ask your doctor what it is, or find out using Home Blood-Type Kit.
Below is a chart listing various foods that are either highly beneficial, neutral or should be avoided for the respective blood types. The chart lists the most common food only. For more specific information read Dr. D'Adamo book "Eat Right 4 Your Type" or contact us.